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Core Challenge

Welcome to 31-day  MAY CORE  Challenge  

 

This core challenge offers a 4-6 minutes core focused routine for each day of the month.

You can add them to a workout or do them anytime of the day!

 

So you've decided to do it and you want to celebrate with us, at the end !

Do the body test  and we'll see the difference after 31 days (optional)

I am sure what we are going to feel is priceless :)

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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