Group Pilates

Service Description

Experience the transformative power of movement with our Group Pilates sessions at My Studio. With over 30 years of experience in the fitness industry and a background as a personal trainer, I ensure that each class is designed for all skill levels, focusing on proper techniques, alignment, and breathing methods, which are crucial for an effective Pilates workout. When the weather is nice, we take our sessions outdoors to the garden, offering a unique and wonderful experience you won't find anywhere else in Hertfordshire. Each session is structured to enhance strength, flexibility, mobility, and balance. I provide three levels of options for each exercise, allowing you to choose what suits you best. Sometimes, we use extra resistance to challenge your core balance and power. Our classes are not just about working out; they foster a supportive and vibrant community where you can transform your health while having fun. Join us at Studio Hatfield, or Online where you’ll find a fantastic Pilates family in an environment that is both encouraging and enjoyable. Let’s embark on this journey together! If you have any questions before joining us, feel free to contact me via email, text, or through the website — your first session is free, and you're very welcome!